Retreat to Your Root: Content, Classes and Community

One of my friends just asked me what really happens on Retreat to Your Root. She was on the fence about wanting to come to my next retreat offering (on Sept 27th, 2018!) and a little nervous about what a weekend focused on pelvic health might look like. She was looking for a behind the scenes scoop before she decided if it was a good fit for her. I took a moment to reflect on what is it really that happens on these retreats I hold. I realized it all boils down to: Content, Classes, and Community.