“My personal experience is what really fuels my passion to help people with similar issues.”
— Dr. Casie Danenhauer Humble
Personalized Holistic Physical Therapy
For one-on-one care Enlighten Physical Therapy currently offers in-person and telehealth physical therapy services. We also offer in-home visits for postpartum patients in their 4th trimester. We treat clients using a cohesive blend of manual therapy, neuromuscular re-education, physical yoga postures, breathing activities, and meditation. We use health coaching skills to empower our clients to take the lead in managing their own health in all settings. We integrate individualized exploration of nutrition, energy, emotions, and lifestyle into every healing program as key components in treating pelvic or chronic pain. We also work with a multidisciplinary team of other providers to ensure my clients are receiving the utmost well-rounded care.
The Enlighten approach is for those who have:
Failed “traditional” approaches including injections, surgeries, medication, or physical therapy.
Are open to East-meets-West treatment approaches.
Are willing to explore the more energetic, emotional, and lifestyle components of wellness.
Are interested in deepening their connection with their body, their health, and overall wellness.
Pelvic and Abdominal signs/symptoms/diagnoses that often benefit from a more integrative approach to healing:
Common Symptoms:
Back, hip, sacroiliac joint, or neck pain
Abdominal pain
Urinary urgency, pain with urination, urinary hesitancy and/or frequency
Pain with intercourse
Difficulty exercising
Constipation
Tailbone pain
Pain with sitting
Anal pain
Genital itching
Persistent Genital Arousal Disorder (PGAD)
Common Symptoms for People with Penises
Testicular pain
Penile or perineal pain
Pain post-ejaculation
Sexual dysfunction and/or pain associated with gender transitioning
Common Diagnoses for People with Penises
Erectile Dysfunction
Hernia
Chronic Nonbacterial Prostatitis/ Chronic Pelvic Pain Syndrome
Interstitial Cystitis/Painful Bladder Syndrome
Proctalgia Fugax
Irritable Bowel Syndrome or IBS
Pudendal Neuralgia
Incontinence and Sexual Dysfunction Post- Prostatectomy
Common Symptoms for People with Vulvas and Vaginas
Vulvar, vaginal, clitoral pain
Pre or post-partum concerns including tearing, or c-section scar tissue
Chronic urinary tract or yeast infections
Painful periods or irregular cycles
Unable to wear clothing (tight jeans, underwear, yogapants)
Fertility concerns
Sexual dysfunction and/or pain associated with gender transitioning
Common Diagnoses for People with Vulvas and Vaginas
Vulvodynia/Vestibulitis
Dyspareunia/ Pain with Penetrative Intercourse
Vaginismus/ Difficulty with vaginal penetration of any kind
Diastasis recti
Irritable Bowel Syndrome/ IBS/ SIBO
Pelvic Organ Prolapse
Endometriosis
Pudendal Neuralgia
Pelvic Girdle Pain
IC or Interstitial Cystitis
Pubic Symphysis Separation
Interested in learning more from Dr. Casie and other pelvic experts? Head over to PelvicGym for a variety of instructional and pelvic-focused exercise videos