Our Memorial Day weekend retreat, Retreat to Your Root: An Immersion into Pelvic Health, is filling up fast, but Dustienne Miller of Your Pace Yoga and I want to continue to share previous retreaters' experiences.    

Today's blog features Sophia's experience which she has graciously offered to share as a glimpse into the retreat experience. 

My third blog was going to be a little bit more information about me, but that's going to have to wait because on Monday night I saw Shannon Cohn's documentary "Endo What?" and IT WAS AMAZING.  Not only was the movie itself incredible, but the panel of specialists who spent an hour discussing endometriosis after the film was top-notch.  Shannon's resume and welcoming smile are a killer combo of super smart accomplished lady and the ultimate genuine advocator.  She has created a heartfelt and comprehensive film that is SO necessary for increasing endometriosis awareness, and I encourage you all to go watch it!