I'd like to share a piece from a guest blogger, Julia Soffa. She was a recent teacher trainee in a group I lead through a modified yoga teacher version of my Retreat to Your Root in Nicaragua. I love her thoughtful reflections after our immersion into the multifaceted-ness of pelvic health.  Enjoy!

My third blog was going to be a little bit more information about me, but that's going to have to wait because on Monday night I saw Shannon Cohn's documentary "Endo What?" and IT WAS AMAZING.  Not only was the movie itself incredible, but the panel of specialists who spent an hour discussing endometriosis after the film was top-notch.  Shannon's resume and welcoming smile are a killer combo of super smart accomplished lady and the ultimate genuine advocator.  She has created a heartfelt and comprehensive film that is SO necessary for increasing endometriosis awareness, and I encourage you all to go watch it!