Join Uma Dinsmore-Tuli at Yoga Tree Training Center • $975 | $875 by May 17 Guest Teachers: Britt Fohrman, Jane Austin, Casie Danenhauer, Yoli Maya Yeh
This course is about yoga for women’s health and vital energy. Learn techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life. This approach is founded upon the understanding that conscious respectful awareness of the menstrual cycle, and of all cycles in women’s lives are crucial to female vitality, self-respect and spiritual empowerment. For women only. Complete course details online.
Topics include: • Menstruation • Fertility • Feminine Sexuality • Menopause • Self-esteem • Depression • Anemia • Eating Disorders, and more Practices include: • Asana, Pranayama, Mudra, Bandha • Deep relaxation + Profound Meditation • Visualizations + Chants to the Deep Feminine
